UPCOMING WORKSHOPS
(and more coming soon!)
“Taking Back the Holidays”
a guided journaling & community hour for those who may want extra support during or have mixed feelings about the holiday season
Thursday, December 22nd | 3:30 - 4:30pm
Strands Beach, Dana Point, CA
pre-journal tea provided by Ritual Refill x Inner Garden Wellness
The holiday season can bring up a whole mix of feelings for people. You’re allowed to feel many things at once when it comes to seeing family, having the year come at an end, comparing your family gatherings to others on social media or to your own expectations, being non-intentionally separated or intentionally estranged from family, or experiencing a general seasonal funk around the winter. It can be a fun and wonderful time, and it can also be difficult and painful and isolating.
We are here to take back the holiday season, and cultivate togetherness, honesty and connection. Even if it’s not what we originally expected it to look like.
We are creating a space where we get to reflect and journal about the complex feelings that can surround this time of year.
Schedule Details:
3:30-3:50 | herbal tea & a grounding group walk
3:50-4:30 | guided journaling prompts & conversation
4:30 | take in the ocean-front sunset view & return home
$15 per person
included in ticket cost: sustainably-minded writing materials, herbal tea from local vendors, mental health-informed guide to lead you through exercises, access to private ocean-front venue