Letters of Gratitude:

A Unique & Intentional Guided Journaling Workshop

Join us for a morning of guided journaling and conscious conversation surrounding gratitude & what that means for you this year. Nicole will help you write various types of letters to help guide you through a deeper sense of gratitude, whether that be to yourself, loved ones, strangers, or a higher power.

Whether you choose to actually send your letter or not is up to you - allow the act of simply writing it help you in your self-exploration and self-acceptance journey during this time of year.

This session is open to anyone wanting to feel more connected to themselves and who wants to practice caring for mind and body together. As another symbolic touch to the session, and a value for earth-conscious practices, the journal questions you're provided with are printed on seed paper so that you can keep your notes to reflect on later or plant them and watch them grow. 

Sliding Scale Options Available:

Please contact me if you would like to be considered for a sliding scale fee agreement. Priority is given to those who identify as members of marginalized communities (BIPOC, AAPI, LGBTQ+,).

About Your Host:

Nicole Smolinski, MS is

a writer,

Tedx speaker,

and wellness event host

currently residing in Southern California.

Nicole Smolinski is a writer, speaker & wellness event host who is trained as a mental health clinician in California. As she spent time with her therapy clients, she began dreaming up ways where the principles she’s guided people through in therapy could be brought outside of the therapy room and into our communities. Her wellness events were born out of a vision where well-being is accessible and connective for the everyday person. As someone who's consistently found art and creation to be cathartic, she enjoys exploring the intersection between psychology & creativity; while there is an extremely valuable place for therapy in our world, Nicole aims to forge a path where well-being is explored creatively, and conscious conversations are accessible, connective, and non-intimidating for the everyday person.