Autumn is a time to slow down and reflect. 🍁 Join me!

Wanting to dedicate intentional time to reflecting on yourself this season? GREAT. Worried that you don’t know “how to journal?” PERFECT. There’s no wrong way to journal but sometimes I can feel helpful to have someone guide you through it, ask intentional questions, and help you process more deeply. Also, it being held in a cute park with snacks and other people who share these interests makes the experience better, too.

This workshop will guide us through a morning of guided journaling practices, contemplation, and group conversation surrounding what the autumn season represents & what it can teach us.

Writing Heals - a workshop series:

where we sit down together and contemplate big questions in comforting ways and utilise pen on paper, and conversation amongst each other, to help us navigate those big questions.

Limited spots available to maintain a sense of safety & intimacy in the group.

Included in ticket cost: sustainably-minded writing materials, seating & event space, coffee & snacks from local vendors, mental health-informed guide to lead you through exercises